This morning I did my 14-mile weekly long run on the treadmill at 7:30 per mile pace. I completed last week's long run (12 miles) on Friday, so I think I may have "bit off a bit more than I can chew" by doing another one just four days later--my legs are definitely more sore than they have been after my prior long runs. They do not feel too bad, but I am definitely looking forward to tomorrow's rest day. I also had problems withy my new headphones (my freakishly small ears strike again), and thus, had to run the last 10-11 miles sans any form of entertainment, which was brutal. Aside from that the run was fairly uneventful. Given my prior history, I am still in a state of shock at the fact I have literally completed every weekly long run on my marathon training schedule. I also find it really hard to believe I have just five double digit runs left (16, 16, 17, 18, and 20 miles) before the big day!
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