This morning I hit the treadmill for six miles at 7:30 pace. After back-to-back runs at 7:03 pace it honestly felt like I was barely jogging. In addition, my running top and shorts were not nearly as soaked in sweat afterwards as usual. It makes intuitive sense of course--if most of my other runs are nearly 30 seconds a mile faster, 7:30 SHOULD feel like a walk in the park. I am really looking forward to running outside on Friday in the Los Angeles area; while I certainly do not mind the treadmill runs (and much more so than most runners), having the fresh air and outside scenery every once in a while is nice as well.
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