
Today was my first day on the new drug regimen, and I feel 1,000% better -- no sneezing, no congestion, nothing. It is a good thing they do not test age groupers for performance enhancing drugs, because I am fairly certain that some part of my allergy medication cocktail has steroids in it or something else illegal. Anyway, I hit the gym today for a short brick -- 40 minutes on the spin bike, followed by 15 minutes on the treadmill at 7:13/mile pace. The workout felt surprisingly easy, especially the run portion, which I was very happy with. With just over two weeks to go before my first race, it was nice to feel sharp and fit.
1 comment:
allergies is quite unpredictable..I'm really afraid with allergies that has fast reaction..take care..i think better be aware of seasons allergies right now
seasonal allergies treatment
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