Wow, two blog posts in one day--aren't you readers lucky:) Anyway, the reason I am writing again is I have decided rather than wallowing in my sorrows, I am going to attack this IT band issue head on. In addition to my upcoming physical therapy regimen, I picked up a foam roller this morning. I called a great running store in Columbus Circle and they recommended The Grid Revolutionary Foam Roller (see the picture above), which I have already begun to use in my office. Obviously it is too early to provide any kind of product review, but I do know runners swear by foam rollers, and at this point I am willing to try just about anything. I can assure you one way or another I will be on that starting line October 27th--I would just prefer to get there without my body being all jacked up...
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