Sunday, January 19, 2020

Getting Healthy

So my left leg is still not feeling right, and so I have decided to shut things down for awhile. I ran once last week (Monday), and I am probably going to take this week off. I just feel like I need to get my leg back to 100%, and trying to run through this just seems foolish given the fact the marathon is nine months away. Obviously I will lose some fitness, but given the fact I got my five mile runs down to 6:50ish pace (the fastest I have run in well over a decade), I am confident I can get back there in a few months once I am truly healthy. I have a physical therapy session tomorrow and will then take it from there.

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